Hi I'm Amy,

Holistic Life and Wellbeing Coach. I bring with me over a decade's worth of experience working in the world wellness and mental health. Over the years I have coached, mentored and advocated for people of all ages in statutory services, voluntary organisations and educational institutions, seeing incredible results and transformations.

I combine both evidence based practice and intuition, to offer a unique approach which empowers you to bring your whole self to the table, and say YES to the life you choose.

I am a registered member of the Association for Coaching (MAC), an independently verified member of the Life Coach Directory and I hold an enhanced DBS certificate.

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"I sought life coaching this year after turning 40. I was feeling the need to be more intentional in how I approach life. Rather than just going through the motions, I wanted to discover how to get my energy back, how to find more joy in the day to day and how to raise my two children in an increasingly complicated world.

Amy supported me at every step of the way, always asking the right questions, giving me micro tools to try that were easy to implement in my busy life and adjusting each session according to what was going on at that time. She was available for me to email or voice note in between sessions and was happy to be adaptable when I went through an unexpected crisis at work.

I left each session feeling energised, with more clarity and most importantly the ability to gain perspective and direction on things. I felt a huge shift in some areas of my life that had been holding me back, and I have continued to use the tools Amy has given me in my daily life. I am so thankful for Amy’s support this year and will for sure be returning for her wisdom, intuition and coaching at other stages of life. She strikes the right balance of empathy and compassion with practicality and action. Thank you Amy!"

Success stories

I see you lovely.

You've built a beautiful life for yourself, you've done the work and forged a path to the job, the home, the friends, the family, the life you deeply wanted, but now you're here something doesn't feel quite right, doesn't feel the way you thought it would...Somewhere along the way you've lost yourself amongst all the should's and expectations, underneath the relentless pressure and pace of modern life... but it doesn't have to be this way.

The connected, present, vibrant, YOU that is nourished by and alive within your life, she's ready and waiting for you to say yes lovely. Yes to yourself and to the life you really want to be living. Yes to choice and possibility and freedom.

Let me help you reclaim her. Let's bring more YOU into your life… let's start right now.

1:1 Coaching

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Life Coaching

Hi I'm Amy,

"Amy is one of the most gentle and non-judgemental people I’ve ever met. She created a safe, calm space where I felt truly supported. Her encouragement was steady and kind — like having a personal cheerleader who genuinely believes in you.

I loved that she let me go at my own pace and never rushed the process. She also gave me practical tools that actually helped in real life. If you’re looking for someone patient, insightful, and truly supportive, I can’t recommend Amy enough."

-Chloe-

Success stories

Kind Words

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Let's go there together.

If you're ready for change, then let's get back to you lovely, it's time.

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If you’re done with how you’re feeling right now, if you’re ready to change things up, if it’s time to put yourself back at the heart of your life again....Let’s create a path forward. Let's start a conversation.